Yoga For Your Back

-No classes scheduled at this time.  If you are interested, please call Margie and let her know.-

Margie Wilsman, Instructor at both locations.
Learn and develop a home routine that can relieve lower back pain! 

Two DVD’s (or videos) will be available for your purchase for use in your home routine.  You will be directed how to use the poses shown in your home practice.

Throughout the series yoga therapy and Embodyment® will be available to speed your recovery. At the end of the series you can sign up again, or if you are ready, then you will receive a free continuing class certificate as your graduation diploma!