Namaste means I honor the place in you ... Click to read more Namaste means I honor the place in you ... Click to read more Click to learn more about Svaroopa Yoga
line decor
mainNavigation
mainNavigation Check out our services- classes, workshops, and much more... mainNavigation We have links to Rama Berch, Master Yoga, and much more... mainNavigation Frequently Asked Questions mainNavigation Click here for more information on This Stuff Works! mainNavigation Click here for more information about Springdale Yoga and its instructors mainNavigation
mainNavigation mainNavigation mainNavigation mainNavigation
mainNavigation
Click for schedule information mainNavigation Click here for the Forms page mainNavigation Click here for costs mainNavigation Click here for directions to Springdale Yoga, llc mainNavigation Click here for the Contact Us page mainNavigation
mainNavigation mainNavigation mainNavigation mainNavigation mainNavigation
 
 
line decor
 

Prenatal Services

Picture Pregnancy Yoga

Prenatal Yoga Class Series

Mondays 6:30-8:00 pm

Ongoing series, start anytime. Designed to meet the needs of individual participants.

      Yoga instructor: Margie Wilsman, PhD, CSYT, RYT.

      Margie is a Certified Pregnancy Yoga Teacher.  She has successfully completed 250 hours of advanced study, including:

          • Svaroopa® Yoga Protocols for Pregnancy, Infertillity & Postpartum
          • Anatomy of Pelvis for Pregnancy & Delivery
          • Specialized Propping, Alignments & Adjustments
          • Deep Structural Realignment
          • Safety, Comfort and Health of Mother & Baby
          • Svaroopa® Yoga Theraputic Protocols
          • Teaching of Patanjali’s Yoga Sutras
          • Teaching Sutras in Svaroopa® Yoga Classes.

pregnant lady doing yogaPregnancy and yoga picturePrenatal Yoga Classes are designed for three purposes simultaneously.

1.     To make you more comfortable throughout your pregnancy.

2.     To smooth and speed labor & birth.

3.     To create a healing resilience for your recovery

 

 
sp
line decor
    Margie Wilsman, PhD, RYT, CSYT, Owner, Instructor, & Therapist
Svaroopa Yoga Logo
Margie is a registered yoga instructorMargie@SpringdaleYoga.com 
(608) 437-4082
Located in the Springdale Township on Hwy PD between Verona & Mount Horeb, Wisconsin.      
8435 County Road PD, Verona, WI 53593   
- Click for Map -
line decor
sp
 
spsp